Healthy eating provides benefits for the whole family whether members are managing existing health conditions or not.
With their earthy flavor, mushrooms – like many other fruits and vegetables – can also play a positive role in supporting a healthy immune system.
Making nutritious choices goes beyond just your meals, however. Take your commitment to the next level with beverages that don't cancel out your effort to eat...
These recipes from the Georgia Peanut Commission are powered by peanuts, a nutrient-rich superfood that delivers 19 vitamins and 7 grams of protein per serving for...
One increasingly popular way to add protein to your at-home menu is with protein-packed, plant-based foods like tempeh.
Set the scene for a celebratory occasion by mixing festive cocktails or creating the perfect spread to complement your wines, beers, cheeses and even chocolates.
Whether you're a chocolate lover or prefer traditional seasonal flavors like peppermint and gingerbread, you can turn to these Gingerbread Cupcakes with Whipped Vanilla Buttercream from...
The foods we eat may have a direct impact on our cognitive acuity in our later years.
When looking to guide your family to healthier snacks and meals or simply trying to mix up your at-home menu, success can be as simple as...
A lack of digital health literacy can lead children to misinterpret portions, adopt recommendations intended for adults, or take guidance from noncredible sources.
