The trick to making this year's resolution stick is introducing smart eating habits so tasty and easy that your eating plan becomes more a way of...
People who closely follow the Mediterranean diet – especially by eating fruit – may be more than a third less likely to develop age-related macular degeneration,...
When hunger strikes, it can be tempting to reach for the closest treat, even if it's laden with fat and empty calories. Make it easier to...
Fortunately, finding ways to boost the veggie content of your favorite dishes may be easier than you think.
For the first time, researchers evaluated the association between various grain food patterns and nutrient intake, as well as health outcomes, in adults. Results found that...
In fact, nut consumption has been associated with beneficial effects on glucose and insulin levels, according to the latest studies about the relationship between nut intake...
It's always grilling season and with it comes the annual warnings of the dangers and hazards of grilling, with the warnings ranging from charring and burning...
A new study recently released shows findings that Grana Padano PDO cheese can aid in the fight against chronic blood pressure conditions like hypertension, according to...
Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research.
UCLA research could point toward strategy for combating rapidly increasing obesity rate among those of Asian descent.
