Dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed signs of improvement.
Time to get into Capoeira, the Brazilian martial art (initially developed by African slaves in Brazil starting sometime during the colonial period in the later part...
Ballroom dancing may be considered as a tool to better social interactions; but what is not as known is how it can actually better health.
According to The Health Benefits of Dancing, what not many people know is that “if you secretly sashay across your living room when you're home alone...
