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How to have a lighter, brighter, whiter smile

There are a variety of methods that you can use to make sure your pearly whites stop people in their tracks. Here are just a few of the top techniques you can try to brighten up your smile.

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All kinds of issues can affect your teeth and lead them not to look as white and bright as they used to. Whether you are drinking a lot of caffeinated drinks or eating a lot of colorful food, you want to make sure that your teeth continue looking their best regardless. There are a variety of methods that you can use to make sure your pearly whites stop people in their tracks.

Here are just a few of the top techniques you can try to brighten up your smile.

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Brush and Floss Your Teeth Daily

This one may seem particularly obvious, but a lot of people don’t brush and floss their teeth as often as they should. You should brush thoroughly twice a day and also use toothpaste that offers whitening properties. You also need to be flossing at least once a day to remove the bits of food that get stuck in between your teeth. This is important so that it doesn’t result in plaque building up around your teeth.

Whiten Your Teeth

Some teeth stains are so deep that they require dentist whitening procedures. You will want to ask them are there any side effects to teeth whitening before actually deciding to go down this path. If you only have mild staining, you can get over-the-counter dental whitening kits which may solve the problem. These kits come in various forms such as strips, brush-on gels, and fitted trays. Remember not to use these too often as they can end up making your teeth look translucent or even blue.

Cut Back on Food and Drink that Stains Your Teeth

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Try to cut back on staining beverages like coffee and red wine so that the whitening becomes more noticeable sooner. If you don’t want to get rid of them from your life altogether, rinse your mouth out with water or brush immediately after eating food that would cause stains on a napkin or clothing. Limit the amount of fizzy drinks or sports drinks that you consume. Research has shown that these can contribute to discolouration, as well as eroding tooth enamel. If you do drink them, try consuming them through a straw so you limit the amount of damage that they can cause to your teeth.

Don’t Smoke

There are a million and one health reasons that you shouldn’t smoke, but if you are looking for a brighter smile, cigarettes can end up being your number one enemy. Tobacco has been found to be one of the number one contributors to tooth discoloration. Not only this, it can also cause deep stains, gum disease and bad breath.

These are just a few methods that you can use to make sure that your teeth become whiter and brighter. Ultimately, most of this is advice is common sense, but if you try all of these methods at once, then you will significantly improve your chances of getting the shiny smile you always dreamed of.

A registered nurse, “Ching” – as many fondly call Rachelle Grace – believes that a holistic approach to health and wellness is what everyone should aim for. She is, therefore, always on the lookout for what could help achieve this. And yes, she shares them openly, believing “knowledge about what works won’t be much use if it’s not known by as many as possible”.

Beauty & Fashion

UNIQLO celebrates 5th anniversary in PH

Being the biggest Global Flagship store in Southeast Asia, it is the home to the complete line-up of LifeWear items in the country, as well as unique experiences such as the custom printing service, UTme!, and special displays and collaborations with various local talents.

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Global apparel retailer UNIQLO marks the 5th anniversary of its Global Flagship store in the Philippines with exciting experiences and fun-filled activities for everyone to enjoy.

Since its opening in 2018, the UNIQLO Manila Global Flagship Store has brought customers exciting things over the years. Being the biggest Global Flagship store in Southeast Asia, it is the home to the complete line-up of LifeWear items in the country, as well as unique experiences such as the custom printing service, UTme!, and special displays and collaborations with various local talents.

As part of the brand’s appreciation for being part of Filipinos’ daily lives, UNIQLO is bringing customers an even better shopping experience as they ring in their 5th year from October 13 to 26, 2023. 

Elevated Store. Elevated Essentials. Embrace the Future.

UNIQLO Manila’s 5th anniversary promises to be one for the books with the theme “Elevated Store. Elevated Essentials. Embrace the Future.”

Bringing the concept to life is UNIQLO’s partnership with five young and distinguished individuals who have achieved global recognition in their respective fields. Each partner represents one of the brand’s biggest item lines which all hold innovative functionality at its core. These LifeWear items champion the Filipino people, elevating everyone’s essentials, wardrobe, and lifestyle. 

  • Food and lifestyle content creator Erwan Heussaff, recognized by the prestigious James Beard Media Awards last June, joins the group for AIRism
  • Groundbreaking director Martika Escobar, the first Philippine director to win an award at the Sundance Film Festival, represents HEATTECH
  • Part of the group as well modeling for the AirSense line-up is entrepreneur Gio Visitacion, owner of the Good Cup Coffee Company and 2020 Philippine Brewers Cup champion
  • Southeast Asian Games Medalist and Guinness World Record holder Kaizen Dela Serna for UV Protection products
  • Award-winning singer and actress, popstar royalty Sarah Geronimo for Bra Tops

Discover new experiences

Opening on the second floor of the Global Flagship Store, customers are treated to new and revamped experiences. 

UNIQLO is introducing UNIQLO Coffee to the country, bringing Filipinos the brand’s cafe-style offerings that first opened in 2021 at the renewed UNIQLO Global Flagship Store in Ginza. Highlighting the brand’s commitment to being one with the community, the coffee drinks will be made with locally sourced, high quality coffee beans from Mt. Apo, and will feature goods and pastries that mix Filipino and Japanese flavors. 

As part of the brand’s commitment to sustainability, UNIQLO is also set to bring to Manila its Re.UNIQLO Studio. Visitors to the Global Flagship Store will get to enjoy repair services on their pre-loved UNIQLO items, bringing new life to their favorite LifeWear pieces. This stays true to the LifeWear philosophy of quality, enabling customers to enjoy their UNIQLO items for a longer period of time.

Lastly, UNIQLO refreshes their UTme! line-up, collaborating with local artists from all over the country to bring customers unique designs they can customize on t-shirts and tote bags. The artists include Gianne Encarnacion and Ross Du of Metro Manila, Johanna Velasco and Myka Arnado of Cebu, and Kajo Baldisimo of Davao. Muralist Glendford Lumbao also joins in to contribute a piece to be displayed at the new experience areas on the second floor of the Flagship Store.

Enjoy special UNIQLO items and limited-time offers

The celebration doesn’t stop here! From October 13 to 31, customers can expect exciting freebies and promos exclusive to the UNIQLO Manila Flagship store. 

Moreover, customers should also stay tuned for fun and educational workshops led by select UTme! artists and endorsers throughout the month of October. 

Make the most of the fun activities and special offers by visiting the UNIQLO Manila Global Flagship store in Glorietta 5 in Makati City from October 13 to 26, 2023.

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Beauty & Fashion

Want a deal on that vintage item? Find common connection with seller

Sellers value the good more, but they will accept less from a person who also values that good because they want the link to the people who came before them — the heritage connection.

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If you’re looking to furnish your home with vintage furniture or expand a collection of treasured memorabilia, new research from the Indiana University Kelley School of Business and the Cornell University SC Johnson College of Business suggests those items could end up being cheaper if buyers emphasize a mutual connection to the past.

The research also has implications for sustainability.

“While a good gains value through association with an individual owner, it also gains value through its connection with a collective past,” said Kate Christensen, assistant professor of marketing at the Kelley School. “But connecting to the people who came before changes the value of objects. Sellers value the good more, but they will accept less from a person who also values that good because they want the link to the people who came before them — the heritage connection.”

Christensen is the lead author of the article, “The Role of Heritage Connection in Consumer Valuation,” recently published by the Journal of Marketing Research. Her co-author is Suzanne Shu, the John S. Dyson Professor in Marketing and dean of faculty and research at Cornell University’s SC Johnson College of Business.

“It’s long been known in behavioral economics that owners will often over-value an item,” Shu said. “Yet, we were observing almost an opposite pattern: Owners were willing to take a below-market sales price if the buyer was somehow connected to the object’s past.

“Even more surprising was that they’re offering a lower sales price to people who they think are likely to value the item the most. From an economic perspective, it’s an interesting demonstration of how people are willing to trade between money and emotional connections. From a marketplace perspective, it gives us insight into the selling and donating of the heirlooms retirees may be trying to get rid of.”

They conducted their study with Cornell alumni at a reunion weekend, with sellers in Facebook Marketplace and with CloudResearch-approved participants on the Amazon Mechanical Turk platform.

Past research has found that owners who are highly attached to sentimental items demonstrate heightened sensitivity to the future usage of their goods. This research suggests that sellers find it easier to part with an item when selling to buyers who share a connection to the item’s past.

Christensen and Shu’s research is applicable to markets that involve resale, such as the $43 trillion U.S. housing market and the $450 billion collectibles market.

“To get a discount on an older house, real estate agents might encourage their clients to use homebuyer ‘love letters’ that emphasize their experience living in a house from the same time period and their goal of staying connected to the past while enjoying the house,” Christensen said.

But the research could have significance beyond the hunt for a good bargain.

“While we analyze buying and selling of consumer goods in this paper, our work has implications for sustainability,” Christensen said. “While individuals sell goods, governments sell land, oil, water and mining rights. This research suggests that emphasizing a natural resource’s connection to generations past and the people who came before may make citizens value the land more and may make them more concerned about who gets the rights to the resource.

“We hope that understanding the link between the past and the present will pave a way to understanding how to preserve and protect our future.”

Nearly everyone has a possession that connects them to the past. For Christensen, that item was her grandmother’s teacups. Her research confirmed her own feelings that there is a distinction between selling to a collector and to someone who wants to maintain the same connection to those who came before them.

“Novelist William Faulkner famously wrote, ‘The past is never dead. It’s not even past,’” she said. “This is true in the marketplace, where the past has been mostly ignored. We found that a heritage connection — a seller’s link to the people who came before them — affects the decisions consumers make in a marketplace.”

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Beauty & Fashion

GDERM Clinic brings Sofwave skin tightening, skin lifting technology to Isabela

GDERM Clinic is pleased to introduce the game-changing, triple FDA-approved Sofwave skin tightening and skin lifting technology to the Cagayan Valley region.

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GDERM Clinic is pleased to introduce the game-changing, triple FDA-approved Sofwave skin tightening and skin lifting technology to the Cagayan Valley region.

Sofwave delivers FDA-cleared Synchronous Ultrasound Parallel Beam SUPERB technology. The high-frequency, low-divergence ultrasound waves and heat reach the deeper layers of skin where collagen production and skin tightening are stimulated. This helps reduce fine lines and wrinkles and lift the eyebrows, neck, and submental (under the chin) area, no matter the skin type or skin color.

“We’re taking skin rejuvenation to the next level with Sofwave.  It’s non-invasive and can fit into an active lifestyle. Patients love the fact that they can have the treatment and go back to their daily routine right after,” said Dr. Mark Gerald R. Serrano, Medical Director of GDERM Clinic.  “The treatment is done within 30-45 minutes and there’s no downtime. Patients can see and feel the difference after one session.”

Award-winning technology

In 2022, Sofwave’s game-changing technology was recognized at Cosmopolitan’s Holy Grail Beauty Awards, NewBeauty’s Beauty Awards and SHAPE’s Skin Awards. Sofwave™ was also awarded by Elle in 2021.

Isabela residents can experience Sofwave only at GDERM Clinic. For inquiries, patients can call 0927-0457290 or message GDERM Clinic on Facebook (facebook.com/gdermsolutions).

About GDERM Clinic

Established in 2019, GDERM Clinic aims to provide quality dermatologic care to residents of Isabela and the rest of the region through world-class clinical and aesthetic treatments.

Dr. Mark Gerald R. Serrano is a board-certified dermatologist. He finished his dermatology training at the National Specialty Center for Dermatology of  Jose R. Reyes Memorial Medical Center.

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