Named after Dr. Arnold Kegel, the Kegel exercise consists of contracting and relaxing mainly to strengthen the pubococcygeus muscles (or PC) of the pelvic floor. And...
Attempting to bring back the Hispanic sentiment in the hearts of the Filipinos is the soulful dance of flamenco.
Time to get into Capoeira, the Brazilian martial art (initially developed by African slaves in Brazil starting sometime during the colonial period in the later part...
Ballroom dancing may be considered as a tool to better social interactions; but what is not as known is how it can actually better health.
Fruit Magic was already operational since 1993, as a pioneer in the fresh fruit juice sector of the beverage industry, which was then flooded by artificial...
For many people, a medical vacation is - literally - a medical ‘vacation.’ No wonder the emerging popularity of medical tourism.
According to The Health Benefits of Dancing, what not many people know is that “if you secretly sashay across your living room when you're home alone...
According to the WHO, 60% of fake medicine cases occur in developing countries, and the other 40% in developed countries. In the case of the former,...
When Body Worx Spa and Fitness Club (Body Worx) opened in 2002, the goal has always been simple: to provide people with the guidance and knowledge...
Allan Gruenberg Jose established iChef Concepts and Solutions to offer recipes from the South Beach Diet in the Philippines.
