Connect with us

NewsMakers

Calm-a-lung for a healthier life this Lung Month

It’s alarming to see that many take their lungs for granted and forget to care for them. Unhealthy habits or wrong lifestyle choices such as smoking can have a grave impact on the health of our lungs.

Published

on

Lungs do more than just help us breathe. They work hard to provide the body with oxygen and protect it from harmful substances through coughing or sneezing. By keeping the lungs strong and healthy, we keep the body strong and healthy as well, enabling us to enjoy and live our life to the fullest.

It’s alarming to see that many take their lungs for granted and forget to care for them. Unhealthy habits or wrong lifestyle choices such as smoking can have a grave impact on the health of our lungs. 

Focusing on the risks of stress, when not managed properly, stress can worsen the condition of those suffering from chronic obstructive pulmonary disease (COPD) and asthma, two respiratory disorders that are common worldwide and in the Philippines. Stressful situations prompt the body to release hormones such as adrenaline and cortisol, which cause rapid breathing. This can make breathing even more difficult for a person suffering from COPD or asthma and can cause them to panic. Between managing the symptoms of both conditions and dealing with daily responsibilities and commitments, stress will only exacerbate a patient’s condition.

August is National Lung Month, OMRON Healthcare, one of the most trusted brands for clinically proven medical equipment among Filipinos, hopes to emphasize the importance of taking care of our lungs properly and urge Filipinos to make this an utmost priority. OMRON offers innovative tools to help patients with respiratory diseases rise above COPD and asthma and manage their symptoms better for an improved quality of life.

Breathe with ease at home

COPD, a respiratory disease caused by smoking tobacco, remains the third leading cause of death worldwide, according to the WHO. It currently ranks as the seventh leading cause of poor health worldwide as measured by disability-adjusted life years. In the Philippines, where smoking is prevalent, COPD is among the top 10 causes of mortality.[1]

Asthma is another common health challenge for many Filipinos, affecting approximately 11 million or 1 out of 10 Filipinos, according to the Global Asthma Report. Sadly, 98 percent of Filipino asthma patients do not have access to proper treatment.[2]

Knowing how to manage the symptoms of COPD and asthma makes a positive difference in the quality of life of patients. Lifestyle changes such as quitting smoking, eating healthier, staying active, and getting enough sleep will certainly make a significant improvement in one’s health.

Home health management can help a lot. Home nebulization therapy is a safe and effective treatment for patients with COPD or severe asthma. It has the same effect as oral medication but with a much lower and more manageable dosage.[3] Here, the patient inhales the mist and the medicine is then delivered directly to the organ where it is most needed for a much more immediate relief for the patient.[4]

Calm-A-Lung and nebulize at home and on the go

An advocate for accessible health management and solutions, OMRON launches its Calm-A-Lung campaign this National Lung Month to make quality health treatment more accessible to Filipinos who need it most.

Getting respiratory relief in one’s home brings unparalleled comfort and puts the patients’ minds at ease. With the OMRON Compressor Nebulizer or NE-C801, every nebulization experience will feel like a breeze. This compact and lightweight nebulizer is the smallest and most convenient tabletop nebulizer and is designed for easy setup and use. The NE-C801 is powered by CompAir, which provides highly efficient nebulization and administers medication as effectively as other models three times its size. It produces small particles the size of MMAD 3µm so that the medicine can flow smoothly and easily all the way to the user’s lower airway.

Asthma attacks can happen anytime and anywhere. This is what makes the condition so stressful, especially for children and their parents. Whether at home or on the road, unforeseen episodes of asthma attacks take away the fun and happy mood of the day.

With the OMRON NE-U100 or Mesh Nebulizer, patients can take the medication and get the respiratory relief they need anywhere and anytime. This portable nebulizer is also battery-operated so users don’t have to worry about finding a power outlet to use it. With its pocket-sized design, users can take it anywhere and use it in whatever position they are in, even when they’re lying down, without causing any spills.

Nebulizers have unique and specific features designed to address different patients’ needs. That is why it is best to choose the nebulizer that is more suited to the condition of the user and the nature of their ailment or symptoms.

This National Lung Month, let’s start making smarter choices to improve our lung health, including managing our stress and finding the right tools to ease any respiratory challenge. OMRON’s home nebulizers not only make the nebulizing process a little more stress-free and comfortable but also help in effectively managing the symptoms of respiratory diseases, giving our lungs the love and care they deserve.

NewsMakers

Could your oral health be affecting fertility?

Chronic oral inflammation may impair female fertility by triggering a systemic immune response that affects the ovaries. A new study shows this leads to oxidative damage, reduced egg quality, disrupted follicle development and reduced live birth rate. These findings point to a potential biological link between oral health and unexplained infertility, opening new directions for future treatments.

Published

on

A new study led by Prof. Michael Klutstein at the Hebrew University of Jerusalem and Prof. Asaf Wilensky at the Hebrew University-Hadassah Medical center and spearheaded by the students Dr. Paz Kles and Stephen Ameho has uncovered a striking biological link between chronic oral inflammation and female fertility, suggesting that conditions in the mouth may have far-reaching effects on reproductive health.

Published in the Journal of Dental Research, the study shows that persistent inflammation in the oral cavity can impair ovarian function, reduce egg quality, and ultimately lower fertility rates.

Researchers examined in a mouse model inflammation associated with dental implants, a common clinical scenario, and tracked how immune signals spread throughout the body. Their findings reveal that inflammation does not remain confined to the oral cavity but triggers a systemic immune response that reaches the ovaries.

The consequences were significant. Chronic oral inflammation in the animals was linked to increased levels of inflammatory cytokines in the ovaries, along with shifts in immune cell populations. This was accompanied by oxidative damage to ovarian tissue, impaired development of follicles, and reduced quality of oocytes.

These biological changes translated into measurable reproductive outcomes, with markedly reduced birth rates observed under inflammatory conditions in the animals.

The study also identified deeper cellular effects. Oocytes exhibited DNA damage and epigenetic alterations resembling those seen in reproductive aging, pointing to a possible mechanism by which inflammation accelerates the decline in fertility.

“Inflammation is often thought of as a localized response, but our findings show that it can have systemic consequences that extend as far as the reproductive system,” said Prof. Michael Klutstein. “This work suggests that chronic oral inflammation may be an underrecognized factor in female infertility, potentially contributing to cases that currently have no clear explanation.”

The findings add to growing evidence that oral health is closely linked to overall health. Chronic oral inflammatory conditions such as periodontitis are widespread and have already been associated with a range of systemic diseases.

The researchers note that further investigation in clinical settings will be essential to determine how these findings translate to patient care. If confirmed, the work could open new avenues for diagnosis and treatment, including the use of anti-inflammatory or antioxidant approaches to improve fertility outcomes.

Continue Reading

NewsMakers

Maintaining a healthy heart may require regular doses of positivity

The findings of this study further point to the importance of attending to mental and behavioral health for cardiovascular disease prevention and cardiovascular health optimization.

Published

on

Positive psychology interventions such as mindfulness, gratitude journaling and optimism training can consistently improve blood pressure, inflammation markers and other cardiovascular disease risk factors within a matter of weeks, a recent study found. However, since these benefits are associated with lifestyle changes such as eating healthier and greater physical activity, the researchers suggested that ongoing reinforcements may be needed to stay on course long term.

Rosalba (Rose) Hernandez, a professor of social work at the University of Illinois Urbana-Champaign, led a team that analyzed the findings of 18 randomized controlled trials that used positive psychological and mindfulness interventions to enhance mental or physical health.

The programs that the team reviewed included individual methods — such as structured telephone sessions, journaling with brief check-ins and digital platforms such as apps and text messaging — and interactive in-person group sessions, as well as hybrid formats that blended these with online tools and virtual meetings. Most of the programs consisted of weekly sessions and at-home activities that reinforced the skills taught, with the majority of programs lasting from six to 12 weeks, the team found.

In general, the programs included 50-200 adults with elevated cardiovascular risk factors such as uncontrolled hypertension, heart failure or other conditions. Typically, the participants were in their late 50s to mid-60s, and women comprised 35-55% of the samples across those studies that reported their participants’ gender, according to the researchers.

“In hypertension and postacute coronary syndrome cohorts, mindfulness-based programs delivered over an eight-week period reduced systolic blood pressure and lowered inflammatory markers such as high-sensitivity C-reactive protein and fibrinogen,” said Hernandez, who is a Fellow of the American Heart Association. “A 12-week spirituality-based digital intervention achieved one of the largest reductions — reducing systolic blood pressure measured with a standard cuff by 7.6 points, and central systolic pressure — which is measured in the aorta as it leaves the heart — by 4.1 points.”

In prior research on positive psychology interventions, scientists seldom defined the dose that was needed to obtain the beneficial effects, Hernandez said. She and the team members sought to clarify the frequency and duration that was most likely to improve individuals’ cardiovascular health.

Programs that had more frequent contact with their participants yielded the most consistent physiological benefits, underscoring the opportunity to embed positive psychological strategies into long-term cardiovascular care, Hernandez said.

The team found that the strongest behavioral improvements were achieved by an eight-week program delivered over WhatsApp that combined weekly sessions with daily microtasks, motivating participants to engage in greater physical activity, eat a healthier diet and take their medication as prescribed. A program that included motivational interviewing succeeded in increasing cardiac patients’ levels of physical activity by 1,800 steps a day and their medication adherence, while the mindfulness programs improved participants’ activity levels and diets only, according to the study.

“The therapeutic dose that was most consistently linked with improvements in blood pressure, inflammation and endothelial function was daily practice reinforced by weekly sessions over eight to 12-week periods,” Hernandez said. “Therapeutic dosing typically involved high-frequency dosing over this time period to obtain short-term physiologic benefits, while ongoing less-intensive contact may be needed to sustain behavioral change.”

Published in the journal Cardiology Clinics, the study was co-written by University of South Florida social work professor Soonhyung Kwon; Alyssa M. Vela, a professor of surgery and of psychiatry and behavioral sciences at Northwestern University Feinberg School of Medicine; and Katharine S. Edwards, a professor of cardiovascular medicine and of psychiatry and behavioral medicine at Stanford Medicine.

“The findings of this study further point to the importance of attending to mental and behavioral health for cardiovascular disease prevention and cardiovascular health optimization,” Vela said. “This speaks to the need for routine screening and integration of cardiac behavioral medicine to allow for access to important interventions.”

The current study adds to a growing body of research linking psychological well-being — including traits such as optimism, positive affect and gratitude — with cardioprotective benefits.

Continue Reading

NewsMakers

Heart disease risk may start in the womb, study finds

Young adults whose mothers had high blood pressure during pregnancy — either pregnancy-associated hypertension, pre-eclampsia or eclampsia — had more signs of early arterial injury, higher blood pressure, higher body mass index and higher blood sugar than peers.

Published

on

A child’s future heart health may be partially shaped before they are born, reports a new Northwestern Medicine study that found pregnancy complications are linked to poorer cardiovascular health in offspring more than 20 years later.

The study found that young adults whose mothers had high blood pressure during pregnancy — either pregnancy-associated hypertension, pre-eclampsia or eclampsia — had more signs of early arterial injury, higher blood pressure, higher body mass index and higher blood sugar than peers.

The authors said the study adds to growing evidence that cardiovascular risk may be transmitted across generations through a combination of biological, environmental and behavioral factors.

“That means we must make sure people maintain good health from childhood into young adulthood, so that if or when someone becomes a parent, they pass on the best opportunity for good health to their children,” said study senior author Dr. Nilay Shah, assistant professor of medicine in the division of cardiology at Northwestern University Feinberg School of Medicine.

How the study was conducted

Shah and colleagues evaluated nearly 1,350 mother-child pairs from the Future of Families and Child Well-Being Study, which enrolled mothers and children at birth between 1998 and 2000 across 20 U.S. cities. The children were then followed into adulthood.

Using delivery hospitalization records, the Northwestern scientists first identified whether mothers experienced pregnancy complications, including high blood pressure during pregnancy, gestational diabetes (high blood sugar during pregnancy) or preterm birth (before 37 weeks of pregnancy).

The three pregnancy complications are on the rise, and affect almost one in four pregnancies in the U.S.

The research team then analyzed cardiovascular health of offspring at age 22, using blood pressure measurements, blood testing, body mass index assessments and carotid artery ultrasounds to look for signs of artery injury.

Finally, the scientists compared participants with and without exposure to each pregnancy complication and adjusted for factors like income, education, difference in birth weight and smoking during pregnancy.

Key findings

At around age 22, participants whose mothers had high blood pressure during pregnancy had:

  • Higher body mass index (+2.8 BMI points)
  • Higher diastolic blood pressure (+2.3 mm Hg)
  • Higher blood sugar levels (+0.2% HbA1c)
  • Thicker artery walls (~0.02 mm)

While the difference in artery wall thickness may seem small, the study authors said it corresponds to roughly three to five years of additional vascular aging. That means arteries looked older and less healthy than expected, which raises the risk of future heart disease.

Other pregnancy complications also showed some long-term effect:

  • Exposure to gestational diabetes was linked to worse blood pressure and some evidence of artery thickening
  • Being born preterm was associated with higher blood sugar levels

‘Most heart disease is preventable’

With pregnancy complications on the rise in the U.S., Shah said the study provides compelling evidence that improving health before and during pregnancy could help reduce heart disease risk in the next generation.

“There is evidence that both parents’ health at the time of conception and during pregnancy influences a child’s health,” he said. “So, promoting health from an early age, like exercising regularly, eating healthfully, never smoking and getting enough sleep, is not just meant for an individual, but doing so may help future generations be healthier, too.”

Shah also emphasizes that risk is not destiny.

“The good news is that most heart disease is preventable,” he said. “If you experienced high blood pressure or high blood sugar during pregnancy, or your child was born early, it does not absolutely mean that your child will have worse health as adults. But I would encourage you to pay attention now to your child’s health behaviors.

“What children learn in childhood sets the stage for their health across their lives. If you are wondering whether your children’s behaviors are healthy, or are considering making a change, please speak with your child’s pediatrician for advice and guidance.”

Other Northwestern co-authors include Emily Lam, Abigail Gauen, Dr. Sadiya Khan, Alexa Freedman and Norrina Allen.

Continue Reading
Advertisement
Advertisement

Like Us On Facebook

Loading...

Most Popular

Copyright ©FRINGE PUBLISHING. All rights reserved.