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Bathroom features that take smart living to a whole new level

No luxurious home upgrade is complete without the enhancements of modern technology. High-tech and intelligent devices lend ease to everyday activities and enrich your ability to enjoy the comforts of home.

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No luxurious home upgrade is complete without the enhancements of modern technology. High-tech and intelligent devices lend ease to everyday activities and enrich your ability to enjoy the comforts of home. With new products joining this category at an exponential pace, there’s a way to boost the smart function of every room, even the bathroom.

Climate controls

Environmental elements like lighting and temperature are among the first signals your brain processes when you enter a new space. Aligning those nuances with your comfort and preferences is the ultimate expression of personalization. Motion or voice control sensors make it possible to bring lights to life with next to no effort, while a smart thermostat with differentiated climate zones can adjust to meet your needs throughout the day, perhaps kicking up a few degrees to prevent a chill when you emerge from a steamy shower.

Uncommon commodes

There truly is no limit to the home features that can work harder, faster and smarter – even when it comes to the toilet. If the notion of an intelligent toilet seems extreme to your senses, you may not be alone.

“When (people) hear the word bidet, most have an outdated picture in their minds of a standalone fixture, but in fact, the functionality is now built into a toilet or attachable seats, and they are simple to use. Once you try one, you won’t be able to live without it,” said Shane Allis, marketing director of Kohler Sanitary Products. “From intelligent toilets to cleansing seats that attach to existing toilets, modern day bidets are for consumers who are looking for an upgrade to their toilet routine.”

In fact, according to a recent survey conducted by Kohler, about two-thirds of people would choose a toilet that would give them a cleaner, fresher feeling, and 3 in 5 think washing with water would give them a cleaner feel than toilet paper alone.

An overall fresher feeling and features like a deodorizer, night light and heated seat have strong appeal, according to the same survey. From personal cleansing to an LED nightlight to hands-free opening, closing and flushing – all of which are easy to control on a touchscreen LCD remote control – the toilet brings unexpected options to your bathroom.

Explore the available models and learn more about intelligent toilets at Kohler.com/IntelligentToilets.

Shower with power

Whether it’s a playlist that energizes you for the day or soothing sounds to center you before an important meeting, you can give new meaning to singing in the rain with a showerhead that includes a built-in wireless, removable speaker that you can sync to your smartphone music library.

When you take your shower digital, you can actually bring water, steam, music and light together into one sensory experience. Beyond that, it’s even possible to configure your shower to cycle through spa programs that target different areas of your body with varied water sprays and temperatures.

Hydrotherapy haven

A jetted tub is just the beginning when it comes to creating a spa-like atmosphere. Today’s options let you trick out your tub with everything from bubbles and heat to sound and color. Advanced hydrotherapy options use air or sound to massage, soothe, invigorate or relax your body and your mind – all controlled at the touch of a button. Don’t forget the heated back to keep you warm even longer.

Perfect privacy

If you’re blessed with a stunning view out the bathroom window or if you simply prefer the aura of natural light, you may be reluctant to hide behind heavy window treatments. Yet again, technology offers the solution. Shades you can power with a remote control and even film coverings that convert from transparent to opaque with the touch of a button can give you the freedom to embrace your privacy or celebrate the sun’s rays.

Tech-sessories

The big features may deliver the wow factor, but little touches can add up for a big impact as well. Mirrors that recognize your face and voice to deliver customized media, such as news and music, can also be programmed to alter the temperature and lighting while you conduct your toiletry business. Other accessories to round out your high-tech renovation include devices such as smart scales that integrate with other devices to maximize your health and wellness routine.

With these tech upgrades and more, you can turn an ordinary bathroom into an entirely new, refreshing experience.

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Home Care

Spending time on household chores may improve brain health

Engaging in household chores may be beneficial for brain health in older adults. In a recent Baycrest study, older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health.

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Photo by @deconovo from Unsplash.com

Engaging in household chores may be beneficial for brain health in older adults. In a recent Baycrest study, older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health.

“Scientists already know that exercise has a positive impact on the brain, but our study is the first to show that the same may be true for household chores,” says Noah Koblinsky, lead author of the study, Exercise Physiologist and Project Coordinator at Baycrest’s Rotman Research Institute (RRI). “Understanding how different forms of physical activity contribute to brain health is crucial for developing strategies to reduce the risk of cognitive decline and dementia in older adults.”

In this study, published in the journal BMC Geriatrics, the researchers looked at the links between household chores, brain volume and cognition in a group of 66 cognitively healthy older adults living in the community. The participants attended three assessment visits at Baycrest Hospital, including a health evaluation, structural brain imaging and cognitive assessment.

Participants were asked about the time they spent on household chores, such as tidying, dusting, meal preparation and clean up, shopping, heavy housework, yard work, home repairs and caregiving.

The researchers found that older adults who spent more time engaging in such activities had greater brain volume, regardless of how much exercise they did. This was observed in the hippocampus, which plays a major role in memory and learning, and the frontal lobe, which is involved in many aspects of cognition.

Although it is possible that individuals with larger brains are more likely to take up household chores, there could be several explanations for the brain benefits of household physical activity.

First, we know that heart health is closely tied to brain health. It could be that household chores have a similar effect on the heart and blood vessels as low-intensity aerobic exercise.

Second, the planning and organization involved in household chores may promote the formation of new neural connections over time, even as we age.

Third, it could be that the older adults who engaged in more household chores spent less time being sedentary, which has been shown to be associated with negative health outcomes, including poor brain health.

“Besides helping to guide physical activity recommendations for older adults, these findings may also motivate them to be more active, since household chores are a natural and often necessary aspect of many people’s daily lives, and therefore appear more attainable,” says Dr. Nicole Anderson, Senior Scientist at the RRI, Director of the Ben and Hilda Katz Interprofessional Research Program in Geriatric and Dementia Care, and senior author of this study.

This study was funded in part by the Canadian Institutes of Health Research (CIHR).

As a next step, the researchers would like to assess household physical activity more objectively using wearable technology. With additional funding, they could also plan controlled trials with the aim of increasing individuals’ household activity and studying brain changes over time.

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Home Care

Fresh ideas for home upgrades

Spring means it’s time to start sprucing up your home and garden with a little TLC inside and out.

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Photo by Daiga Ellaby from Unsplash.com

Spring means it’s time to start sprucing up your home and garden with a little TLC inside and out.

If you’re unsure where to begin, consider these tips:

Make function a priority.

While aesthetic changes may boost value and please the eye, be sure to consider upgrades that make living easier, like organization units that give you more space or upgrades that create additional living space.

Keep budget in mind.

Make a list of the projects you’d like to complete and estimate how much each will cost. Use the list to determine what you can afford to complete now.

Do your research.

If you’ll be making a significant purchase such as a new vacuum or grill, be sure to explore your options, read reviews and shop around for the best prices for greater confidence in what you choose.

Set yourself up for a more enjoyable spring with more home and garden tips at eLivingtoday.com.

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Home Care

When to update home and garden goods

As you tackle spring cleaning this year, take stock of your common home and garden equipment to determine what may need updating.

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Photo by Tom Byrom from Unsplash.com

Investing in quality products, properly maintaining and storing them all have an impact on how long they’ll stay in good working condition.

As you tackle spring cleaning this year, take stock of your common home and garden equipment to determine what may need updating.

Lawn Mower: If your mower needs a repair that exceeds its value, it’s time for a replacement. However, there may be other signs that an upgrade is warranted. Rough operation, frequent breakdowns or other indications of faulty performance deserve a second look. Before you buy new, remember to check your warranty to determine whether repairs might be covered.

Vacuum: Many homeowners discard their used vacuum when it stops picking up dirt and debris as efficiently as it did originally. Before you move on, be sure to check that performance issues aren’t the result of clogged hoses or a filter than needs cleaning or replacing. A belt may also be worn or need adjusting. Other signs it may be time to replace the vacuum include damaged or frayed cords, motor issues like overheating or making strange noises.

Grill: A grill may last anywhere from 5-15 years, depending on the quality of the materials and how it is maintained. However, it’s common to have to replace parts along the way. Signs you may need a new grill include a firebox (the main enclosure) with cracks, rust or holes and burners that distribute heat unevenly. Damaged grates can affect even grilling if they’re warped or if they’re flaky or rusted, they can contaminate food. If you’re not able to replace the grates, or any other essential part, including hoses and connectors for a gas grill, you’ll be better off replacing the unit.

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