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A smart guide to effortless personal hygiene while backpacking

Anyone who’s ever been backpacking, on a festival or a road trip, know very well the struggles of staying clean. The last thing you have space for in your backpack is a whole kit of pampering hygienics; even if you had space, it would be the last thing on your mind when you wake up on the floor early in the morning to shakes and rattles of a train.

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Anyone who’s ever been backpacking, on a festival or a road trip, know very well the struggles of staying clean. The last thing you have space for in your backpack is a whole kit of pampering hygienics; even if you had space, it would be the last thing on your mind when you wake up on the floor early in the morning to shakes and rattles of a train.

 IMAGE SOURCE: Pexels

It’s a great opportunity for getting back to basics, avoiding all mirrors, and feeling great about yourself. We have the tips to how you can be a clean backpacker without giving it much thought at all – a relatively clean backpacker, at least.

THE GROOMING

Leave that big, bulky hairbrush at home and bring a small comb with you instead. If your hair is short, you can ditch the comb altogether. A small bottle of dry shampoo will do wonders if you’re used to washing your hair every day – and let’s face it; you’re barely going to wash your hair when backpacking.

You’re welcome to prioritize whatever grooming equipment you’d like, but keep in mind that cosmetics and perfumes are likely to attract bugs – and animals, if you’re out in the wild. Good personal hygiene should make you feel better and help you maintain a healthy body.

Your teeth, for example, should receive the same treatment they get at home. Pack a travel-sized toothbrush, toothpaste, and floss to avoid making your hiking a lot more expensive when you’re back home. If your teeth are suffering after the trip, have a look at this article or book an appointment with the dental clinic Fitout for a cleanse. A stinky, sweaty, almost filthy backpacker is a lot more bearable if she welcomes you with a clean and white smile.

THE WASHING

If you’re out in the wildlife, chances are slim for offending anyone with your body odor. It’s probably better if they smell you, in any way, and stay away. In other words, you don’t need to worry about packing a deodorant. To feel fresh in the morning, make use of intimate wipes and facial wipes instead – not to smell better, but for your comfort.

It’s a good idea to bring these with even if you’re backpacking through cities, on a road trip or even that festival. Wake up groggy and warm in the morning with no chance of a fresh shower, and you’re just a few wipes away from feeling a lot better. Every opportunity you get to dip your feet into a creek, a river or even a fountain should be taken advantage of – all the walking will turn them into sore and needy companions.

It should go without saying, but bring a small bottle of hand sanitizer and stay true to it. A lot of times, and often on older trains, you’ll be left without clean water to wash your hands with. Use it after toilet breaks and before you eat; you’ll slice the amount of stomach trouble on your trip in half. If you’re backpacking through cities, take advantage of every restroom you’re using; it’s the perfect place for washing your face, brushing teeth, and changing underwear before the next train departs.

Believing that knowing on its own is not good enough, "you have to share what you know, too", Mikee dela Cruz gladly shares through his writing. A (BA) Communication Studies graduate, he had stints with UNAIDS, UNICEF and Ford Foundation, among others, writing "just about everything". Read on as he does some sharing through Zest Magazine.

Travel

Travelling farther away from home linked to better health

How often people travel and the range of places visited are important, with those who regularly travel more than 15 miles away from home more likely to report being in general good health.

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People who travel more outside of their local area feel that they are healthier than those who stay closer to home, finds a new study led by UCL researchers.

How often people travel and the range of places visited are important, with those who regularly travel more than 15 miles away from home more likely to report being in general good health.

Those who travel to a wider variety of places are more likely to see friends and family. This increase in social participation is then linked to better health.

Researchers say the results provide strong evidence of the need for investment in medium and long-distance transport options, such as better serviced roads and access to trains and buses.

For the paper, published in Transport & Health, the researchers analysed travel in the north of England, where residents face worse health outcomes than the rest of England and many rural and suburban areas suffer from poor transport accessibility.

Specifically, they looked at the links between perceived constraints to travel outside of the local area, such as a lack of suitable public transport, and self-rated health, considering trip frequency, the number of different places visited, distance travelled, car use and public transport use.

Lead author Dr Paulo Anciaes (UCL Bartlett School of Environment, Energy & Resources) said: “We expected to find that restrictions on travel through a lack of access to suitable public transport or to a private car would be linked to residents’ perception of their health because of the lack of social participation.

“We explored the links between constraints to travel more than 15 miles from home, demographics and location and social participation in how residents perceived their own health, finding that the key variable is the number of different places people visit outside their local area. This links to more social participation and better health.”

The researchers conducted an online survey of 3,014 nationally representative residents in the north of England. Constraints to travel have previously been identified as contributing to economic disadvantage and a lower sense of wellbeing in the region, but the impact on health hadn’t been analysed before. The team used a research technique called “path analysis”, which uncovers the direct and indirect effects of constraints to travel outside of people’s local area.

The study found that the links between travel constraints, social participation and health are stronger among those aged over 55. Among this group, constraints to the number of different places people can travel to is linked to less frequent contact with friends and participation in clubs and societies.

Dr Anciaes explained: “Those aged over 55 are more likely to face other constraints to travel such as limited mobility. They are also more likely to suffer from loneliness. In the north of England, rural and suburban areas with limited access options are more likely to experience population loss as young people move to the cities in search of work and good travel options. Meanwhile, older generations are left behind in these areas with limited transport options. The range of places they can visit is low, leading to less social participation and lower levels of general health.

“The results of this study emphasise the need for public policies that reduce constraints to travel in the region, by providing better options for private and public transport that allows for more frequent and longer trips.”

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Destinations

The one-and-only Hobbiton from ‘The Lord of the Rings’ is now on Airbnb

With access to 44 Hobbit Holes, The Millhouse, The Green Dragon Inn, and other beloved locations from the work of J.R.R. Tolkien, guests will take an unexpected journey into Middle-earth for an experience unlike any other.

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For the first time ever, fans from around the world can explore the faraway lands of their favorite holiday films with an exclusive overnight stay at the original Hobbiton™ Movie Set. Russell Alexander is inviting guests to his family’s property to live like Bilbo Baggins and retreat to The Shire for an overnight stay at Hobbiton, as featured in the famed The Lord of the Rings and The Hobbit film trilogies.

Nestled in the picturesque pastures of New Zealand’s Waikato region on a 2,500-acre working farm, the property’s rolling, green hills – bear a striking similarity to The Shire as described by J. R. R. Tolkien in The Lord of the Rings, and captivated Sir Peter Jackson’s movie scouts more than two decades ago. The team quickly realized the Hobbits had found their home – and this holiday season, it could be yours.

Alexander will host three individual two-night stays for up to four guests at NZD $10 per night* as an homage to the 10th anniversary of The Hobbit: An Unexpected Journey, courtesy of Airbnb.

With access to 44 Hobbit Holes, The Millhouse, The Green Dragon Inn, and other beloved locations from the work of J.R.R. Tolkien, guests will take an unexpected journey into Middle-earth for an experience unlike any other.

With sweeping views of The Shire, they’ll enjoy:

  • Cozy overnight accommodation curated by the trilogies’ Creative Director Brian Massey, including a writing nook fit for Bilbo Baggins at The Millhouse.
  • Private access to a personal Hobbit Hole, set up for relaxing moments of Preciousss  downtime and afternoon tea.
  • An evening banquet in The Green Dragon Inn with a feast featuring beef and ale stew, whole roast chickens, freshly baked breads and plenty of ale, plus Second Breakfast and Elevenses served daily.
  • A behind-the-scenes private tour of Hobbiton Movie Set.

Now, one does not simply walk into Middle-earth. There are rules.

  • No unexpected parties, please –  unless with Gandalf and company.
  • Bare feet are allowed but wipe them first.
  • Magical rings permitted, but keep them secret, keep them safe.
  • Pony parking is provided only at The Green Dragon Inn.
  • Straying far at night is discouraged, thanks to multiple troll sightings of late.
  • No pets are allowed, except Pickles the resident Hobbiton cat.
  • Never laugh at live dragons…

“For more than two decades, we’ve welcomed millions of passionate fans to Hobbiton Movie Set, but never before has anyone had the opportunity to spend a night in Middle-earth. I am delighted to share the beauty of my family’s farm and pleased to be hosting this iconic location on Airbnb for fans from around the world,” shares Host Russel Alexander.

How to book

Hobbits, elves, wizards and others may request to book one of three overnight stays on Wednesday, December 14 from 10:00AM NZDT/5:00AM PHT at airbnb.com/hobbiton. Stays will take place March 2-4, March 9-11, and March 16-18, 2023. You Shall Not Pass! (without requesting to book, of course).

To request to book, guests must have a verified Airbnb profile, a history of positive reviews and be aged 18+. Maximum occupancy is four persons. Two bedrooms are configured, featuring one queen bed, and the other two king-singles.

Guests are responsible for their own transportation to and from Auckland, New Zealand. Round trip car transportation will be provided for the two-hour journey between the airport and the property. (And just as a Wizard is never late, it’s important our guests arrive at their stay precisely when they mean to).

Travellers looking to book should note that this stay’s rules require strict adherence with local COVID-19 guidelines. Guests are responsible for their own travel to and from Auckland. Airbnb is closely monitoring COVID-19 infection rates and government policies and will offer booking guests a refund of the booking fee ($31) and $1,000 USD Airbnb travel credit if Airbnb determines it is necessary to cancel the stay due to COVID-19 guidelines.

*Plus taxes and fees. These three individual two-night stays are not a contest. The Hobbiton Movie Set is privately owned and operated.

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Destinations

All Nippon Airways launches ‘Beyond #MissingJapan’ campaign

On 11 October of this year, border restrictions were eased, allowing foreign new arrivals including business travelers, students, and technical trainees to finally enter Japan.

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Prior to the pandemic, the Japan Tourism Agency reported the number of foreign visitors traveling to Japan in 2019 hit an all-time high of 31.9 million, 600k of whom were travelers from the Philippines. In 2020, the number dropped drastically to around 4.12 million due to the stringent travel restrictions throughout the pandemic, making Japan one of the world’s most difficult countries to enter.

On 11 October of this year, border restrictions were eased, allowing foreign new arrivals including business travelers, students, and technical trainees to finally enter Japan. With news of Japan’s plans to reopen the country to international travelers, Japan National Tourism Organization (JNTO) and All Nippon Airways (ANA), Japan’s largest 5-star airline are launching “Beyond #MissingJapan” together.

The campaign was inspired by both social media posts of people yearning to travel to Japan and a strong sense of eagerness amongst ANA’s flight crew to welcome visitors back. And Filipinos are eager to visit the Land of the Rising Sun. According to a 2022 Statista survey, Filipinos chose Japan as their top holiday destination. Countries in the EU and US got the 2nd and 3rd choice, respectively.

‘Beyond #MissingJapan’ aims to excite  travelers for their next trip, give them head start on planning, and an insider’s perspective on the island country. The campaign features Paolo from Tokyo, a famous Filipino YouTuber based in Japan, who shares the best that Japan has to offer to both first-time visitors and seasoned travelers alike.

Paolo’s travels take us to Greater Tokyo and the hidden gems in the areas around the country’s capital. He rediscovers popular landmarks like Asakusa, shopping mecca Don Quijote, and the iconic Tokyo Station to name a few. Paolo also ventures into “New Tokyo” where lesser-known attractions such as Tokorozawa Sakura Town, Sanagi Shinjuku, and GOTEMBA PREMIUM OUTLETS® are located, must-visit spots that opened after 2020 and are within a few hours from Tokyo.

Get a real-life glimpse of Paolo’s experience in this 360 video that takes you inside the awe-inspiring pop culture haven Tokorozawa Sakura Town and walks you through the temples of Asakusa and Miyashita Park, a rooftop oasis in the heart of bustling Shibuya. The 360 video also gives you a feel of the festive vibe at Sanagi Shinjuku and the shopping that awaits at the endless aisles in Japan’s biggest discount store, Don Quijote, and the more upscale complex, Coredo Muromachi. Always growing and evolving, Tokyo still has so much more to offer

Mr. Isao Ono, Vice President of Marketing & Sales, Asia & Oceania from ANA said: “I believe our ‘Beyond #MissingJapan’ campaign will give those who have missed Japan an opportunity to rediscover the country through a series of videos featuring Asia’s most well-loved personalities as well as a 360° first-person perspective of landing in Japan. At ANA, we are committed to providing passengers with the best service in a safe and clean environment. We look forward to welcoming more travelers to Japan soon.”

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