Pet Care
5 Ways to go plant-first with your pet
Even dogs can play a role in going plant first. One simple way to make a positive change is to incorporate a plant-first, nutritious diet for your dog.
There are many reasons people shift toward eating less meat. While some are looking to improve personal health, others are making the conscious decision to reduce meat consumption for the health of the planet.
However, doing good for Mother Nature with your diet doesn’t mean you have to go full vegan or swear off meat forever. If everyone takes collective, small steps toward a greener world, it can help better the planet – dogs can help, too. If you’re looking to try a plant-first lifestyle for you and your dog, consider committing to these simple tips from KARMA pet food.
Go Meatless One Day a Week
When starting out on your plant-first journey, it can be intimidating to figure out how to cook without animal proteins, especially if you’ve been eating that way your whole life. Sometimes, it’s easiest to start small. Try to go meatless one day a week. Once you get the hang of cooking meatless meals, you may find you’re more comfortable making recipes without meat more often.
Focus on Protein-Rich Plants
There are a variety of protein-rich plants available, including tofu (made from soybeans), lentils, nuts, seeds, quinoa, beans, potatoes, vegetables and more. Open any plant-focused cookbook and you will find plenty of recipes to try. From familiar favorites modified to be meatless to new, adventurous combinations, you may find a new go-to dish.
Try Plant-Based Meat Alternatives
As more people are searching for alternative proteins, many are turning to plant-based “meat” alternatives. As you peruse the grocery store aisles, you may find a variety of plant-based meat alternatives created to look, feel and taste like the real thing. Several restaurant chains also offer these plant-based meat alternatives on their menus, so you have options whether eating in or dining out.
Eat Animal Protein Other Than Red Meat
You don’t have to fully abandon meat. It’s about taking small steps. Try just making a shift away from red meat. By making a choice to consume animal proteins that make less of an environmental impact, such as chicken or fish, you are still taking a step toward a greener lifestyle.
Try a Plant-First Pet Food
Even dogs can play a role in going plant first. One simple way to make a positive change is to incorporate a plant-first, nutritious diet for your dog. Talk to your veterinarian about switching your dog to a plant-first dog food, such as KARMA Balanced Nutrition, which is crafted with more than 60% plants plus real chicken or sustainably sourced white fish. With a balance of plant and meat proteins, you can nourish your dog’s whole-body health and vitality while living a greener lifestyle.
Visit karmapetfoods.com/kollective to learn more about leading an earth-friendly lifestyle with your pet.
Pet Care
Tips for smooth travel with pets
The American Veterinary Medical Association (AVMA) recommends planning ahead for calm, comfortable trips for you and your pets.
The American Veterinary Medical Association (AVMA) recommends planning ahead for calm, comfortable trips for you and your pets.
According to AVMA President, Dr. Michael Q. Bailey, visit your veterinarian to make sure your pet is current on all vaccinations and you have all the paperwork and medications necessary for your journey.
“Summer travel is exciting, but it comes with real responsibilities for pet owners that are easy to overlook,” said Dr. Bailey. “Before you head out, talk to your veterinarian. Whether your pet is coming along or staying behind, a little preparation can make all the difference.”
Bailey’s advice begins with considering whether travel is right for your pet, as some dogs, cats, and other animals may be uncomfortable with travel due to illness, injury or temperament. Consider a pet sitter or boarding your pet if there’s a chance they may not be comfortable traveling. If you’ve decided to bring your pet along, here are the AVMA’s top pet travel tips:
The Basics
- Ensure your pet has up-to-date ID tags and a microchip.
- Introduce your pet to their carrier and travel harness before the trip. Placing a familiar toy or blanket in the carrier can help your pet feel more comfortable.
- Check your airline’s or carrier’s pet travel policies before you depart.
What to Bring
- Proof of vaccination, pet ID info, and a recent photograph.
- Leash, water dish, waste bags, blankets, treats, car carrier, toys and a pet first aid kit.
- Enough food to last the entire trip.
- Your pet’s medications and your veterinarian’s phone number.
For Added Comfort and Safety
- Research a list of veterinarians in your destination in case of emergency.
- Offer your pet water frequently, and take time for exercise and bathroom breaks.
- Never, ever leave your pet alone in a parked car.
- If you plan to stay in a hotel, motel, park, or campground, ask if there are any breed or size restrictions; if any paperwork is required; and what features they may offer to meet your pet’s needs.
For more information, visit www.avma.org.
Pet Care
Living with cats does not worsen asthma in children, suggests study
Children living with a cat had similar asthma severity, exacerbation, asthma control, and lung function to children living without cats in the short term.
Asthma is the most common chronic disease and one of the main causes of hospitalization among children. The Global Asthma Network has estimated that its global prevalence is 9.1% for children and 11.0% for adolescents, but this percentage varies greatly between countries, regions, and environments. Worldwide, the highest prevalence of pediatric asthma (above 20%) occurs in the British Isles and in parts of Oceania and the Middle East. Known risk factors for developing asthma include exposure to air pollution and smoking, childhood viral infections, obesity, and pre-existing allergies like eczema or hay fever.
Patients anecdotally self-report that exposure to animal dander appears to trigger asthma attacks. However, clinical and epidemiological data on this is so far contradictory, coming mostly from small studies on subgroups that aren’t necessarily representative of the wider population. Now, researchers have demonstrated in Frontiers in Allergy that sharing a home with cats may not worsen the outcomes of children with asthma and allergies.
“Here we show in a… cohort of children in Sweden with asthma and allergies, that children living with a cat had similar asthma severity, exacerbation, asthma control, and lung function to children living without cats in the short term,” said corresponding author Dr Resthie R Putri, a postdoctoral fellow at Karolinska Institutet in Stockholm.
“We also did not see any differences in asthma outcomes related to the number of cats, the cat’s sex, or the cat’s age.”
Large pediatric sample
In 2023, Putri and colleagues began a study on a cohort of 30,277 children – between four and 17 years old at the time – born between 2006 and 2020 and diagnosed with asthma or an airway allergy. They followed these over 24 months until 2024 to track asthma outcomes, drawing records on diagnoses, emergency visits, prescribed medications, and asthma control test and spirometry tests from linked data in the Swedish National Patient Register, Prescribed Drug Register, and National Airway Register.
In Sweden, registration in the National Cat Register has been mandatory since 2023 for all pet cats born after 2008. For each child, the authors noted whether the parental household had at least one cat in 2023, as was true for 9.4% of the children.
Cats don’t worsen asthma in kids
The results showed that there was no significant association between exposure to pet cats and asthma outcomes. For example, moderate-to-severe asthma – based on prescribed asthma medications – occurred in 9.6% of the cat-exposed children and 10.1% of the non-exposed children. Asthma ‘exacerbation’ (also known as an attack or flare-up) occurred in 3.3% of the cat-exposed children and 3.5% of the non-exposed children.
Among a subset of 1,428 children for whom asthma control and lung spirometry data were available, 97 (6.8%) lived with cats. There were no significant differences between the two groups in two common measures of lung function.
“One possible explanation is that cat allergen exposure is very common, even outside the home. Children who do not have cats at home may still be exposed in shared environments such as schools or public transportation, which could explain why we didn’t see a difference,” said Putri.
“While these large-scale findings provide valuable insight, we lacked data on which allergens the children were sensitized to, and because the National Cat Register is relatively new, some children living with cats may have been misclassified as unexposed,” she cautioned.
Pet Care
Tips to keep pets safe and happy no matter the season
The American Veterinary Medical Association (AVMA) is reminding everyone to keep pets safe no matter the season, and to think twice before gifting a pet as a surprise.
Special occasions can be a magical time, but they can also present hidden pet hazards and difficult decisions for pet owners and gift-givers. The American Veterinary Medical Association (AVMA) is reminding everyone to keep pets safe no matter the season, and to think twice before gifting a pet as a surprise.
“Holiday celebrations often mean delicious foods, beautiful decorations, and friends and family, which can be wonderful for us but may pose unexpected risks to our pets,” says Dr. Michael Q. Bailey, president of the AVMA. “The best gift you can give your pet… is the gift of good health and safety, which means keeping seasonal hazards out of reach, providing a quiet space away from the hustle and bustle, and ensuring emergency plans are in place in case the unexpected happens.”
Common hazards for pets include chocolate, baked goods (especially those containing the sugar substitute xylitol), table scraps, and certain seasonal plants like lilies, holly, and mistletoe. Tinsel, candles, electrical cords, and trees can also lead to injuries or worse if pets decide to investigate too closely.
Thinking about gifting a pet? Think again.
While the idea of a new puppy or kitten under the tree may warm hearts, the AVMA cautions against surprising someone with a live animal. Pets are long-term commitments that require a significant amount of time, planning, financial resources, and emotional investment.
“Bringing a pet into someone’s life is a decision that should never be made impulsively, and never without the foreknowledge of the recipient,” says Dr. Bailey. “Pets can bring immense joy, but they also require daily care, training, veterinary visits, and love for many years. A better option might be wrapping up a collar, toy, or gift certificate, and involving the future pet owner in choosing their new companion when the time is right.”
Instead of gifting a live animal, the AVMA recommends more thoughtful alternatives, such as:
- A leash or collar with a note promising a trip to a shelter or reputable breeder
- Books on pet care or breed characteristics
- A donation in the recipient’s name to a local animal shelter
Healthy gift ideas for pets
If your own pets are on your holiday list, the AVMA suggests practical and healthy gifts, such as:
- A veterinary wellness exam
- Toys that encourage exercise and mental stimulation
- Nutritional treats made for pets
- Updated parasite prevention
- Pet insurance
- A microchip (or updating existing chip info)
“Even something as simple as a microchip can be a lifesaving gift if your pet ever becomes lost,” adds Dr. Bailey. “It’s a gift that lasts a lifetime, and helps to ensure that you will be reunited if you and your pets become separated.”
For more holiday pet safety tips and resources, visit AVMA.org/holiday.
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