NewsMakers

Spending time in the garden linked to better health and wellbeing

The study found the benefits of gardening to health and wellbeing were similar to the difference in health between people living in the wealthiest parts of the country, compared to the poorest.

Published

4 years ago

May 6, 2020

ZestMag.com Staff

Photo by Benjamin Combs from Unsplash.com

Spending time in the garden is linked to similar benefits for health and wellbeing as living in wealthy areas, according to a new large-scale study.

Research conducted by the University of Exeter and the Royal Horticultural Society charity, published in Elsevier’s Landscape and Urban Planning, analysed data from nearly 8,000 people collected by Natural England between 2009 and 2016. The research, conducted with funding from Innovate UK and NIHR, found that people who spend time in the garden are significantly more likely to report general good health, higher psychological wellbeing and greater physical activity levels than those who do not spend time in the garden.

The study found the benefits of gardening to health and wellbeing were similar to the difference in health between people living in the wealthiest parts of the country, compared to the poorest. The benefits applied whether people spent their time gardening or simply relaxing. People who regularly spend time in their garden were also more likely to visit nature elsewhere once a week.

The study also found that people with access to a private garden had higher psychological wellbeing and those with an outdoor space such as a yard were more likely to meet physical activity guidelines. These benefits were in comparison to people who did not have a garden or outdoor space.

Dr Sian de Bell, of the University of Exeter Medical School, lead author of the study, said: “A growing body of evidence points to the health and wellbeing benefits of access to green or coastal spaces. Our study is one of the largest to date to look at the benefits of gardens and gardening specifically. Our findings suggest that whilst being able to access an outdoor space such as a garden or yard is important, using that space is what really leads to benefits for health and wellbeing.”

Dr Becca Lovell, also of the University of Exeter Medical School and project lead, said: “Gardens are a crucial way for people to access and experience the natural environment. Our new evidence highlights that gardens may have a role as a public health resource and that we need to ensure that their benefit is available equally.”

Prof Alistair Griffiths, Director of Science and Collections at the Royal Horticultural Society and co-author on the paper, said: “This work adds to the increasing body of scientific evidence on the health benefits of gardens and gardening. As the current COVID crisis has demonstrated, there’s an urgent need to include the provision of private gardens in the planning process to better support the UK’s preventative health agenda and the wellbeing of our nation.”

There is growing evidence that living in a greener neighborhood can be good for health and wellbeing, but most research has focused on public green spaces such as parks and playing fields. The current research used data collected by Natural England’s Monitor of Engagement with the Natural Environment Survey, the world’s largest survey collecting data on people’s weekly contact with the natural world.

Marian Spain, Interim Chief Executive of Natural England, said: “In these unprecedented times, the government’s priority continues to be making sure people stay at home to help protect the NHS and save lives. The benefits of spending time around nature during this time, be that in our back gardens or in local green spaces as part of our daily exercise, cannot be underestimated – and this research shines a light on the impact this has on people’s health and wellbeing.

Spain added: “We know that not everyone has easy access to nature or green spaces, and that’s why we’ve launched our #BetterWithNature campaign to inspire more people to connect with nature safely during this period. Longer term, this campaign aims to bring the benefits of nature to as many people as possible through initiatives like our Nature Recovery Network, which will see more green spaces created near where people live and work.”

The study is entitled ‘Spending time in the garden is positively associated with health and wellbeing: Results from a national survey in England’. The work was undertaken as part of the University of Exeter’s collaborative partnership with the Royal Horticultural Society on wellbeing and gardening. The study was supported by Innovate and the National Institute for Health Research Health Protection Research Unit (NIHR HPRU) in Environmental Change and Health at the London School of Hygiene and Tropical Medicine, in partnership with Public Health England (PHE), and in collaboration with University College London and the Met Office.

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NewsMakers

Pru Life UK named International Life Insurer of the Year

Published

5 days ago

November 24, 2023

ZestMag.com Staff

Insurance Asia Awards, one of the prestigious recognition programs honoring the most outstanding insurance companies in Asia Pacific, cited Pru Life UK as the International Life Insurer of the Year – Philippines for the third year. The award-giving body recognized Pru Life UK’s innovations, new products, strategic partnerships, and community investment initiatives related to youth financial literacy, climate health risk management, and OFW protection.

“We are deeply honored to receive this coveted award for the third time in a row. Our heartfelt thanks to our employees, agency force, distribution partners, and more especially, our loyal customers for this remarkable feat,” said Allan Tumbaga, Pru Life UK Executive Vice President and Chief Customer & Marketing Officer.

Adding to its growing list of accolades, Pru Life UK was also conferred with a Bronze Stevie at the recent Asia-Pacific Stevie Awards for the Innovation in Internal Corporate Events category. The Byaheng PRU Engagement Program, a project of its Employee Welfare Committee, has been instrumental in fostering collaboration among employees from various divisions and empowering over 900 full-time employees to lead their own company-wide initiatives for growth and success.

Empowering Filipinos through financial inclusion and affordable protection

Over the past years, Pru Life UK has championed financial awareness, literacy, and inclusion among Filipinos through innovative insurance products.

One such product, PRUHealth FamLove, is a pioneering critical illness protection plan that covers up to 4 family members in a single policy, including adopted families, cohabiting couples, and same-sex partners.

Furthermore, through strategic partnerships with popular e-commerce platforms GCash and Shopee, Pru Life UK has made bite-sized insurance products even more accessible to its customers.

“These recognitions inspire us to continue fulfilling our commitment to helping more Filipino families live healthier and wealthier. With our over 40,000 digitally empowered agency force, we remain dedicated to putting our customers at the heart of everything we do by providing inclusive and affordable products addressing their diverse needs,” said Tumbaga.

These awards mark another milestone for Pru Life UK as Prudential plc, its parent company, celebrates its 175th anniversary, including 100 years in Asia.

NewsMakers

Pru Life UK, Prudence Foundation partner with ASSIST for Project Padayon

The project which is funded by Prudence Foundation’s COVID-19 Recovery Grant aims to help uplift the lives of residents of Bantayan Island, Cebu through a series of community-based training and development programs.

Published

1 week ago

November 20, 2023

ZestMag.com Staff

Pru Life UK and Prudence Foundation, the community investment arm of Prudential plc in Asia and Africa, have joined hands with the Asia Society for Social Improvement and Sustainable Transformation (ASSIST) for Project Padayon Bantayan Island.

“We’ve been supporting the Bantayan Island community for almost a decade now and we are happy to see how it has grown. With Project Padayon, we are positive that it will bring transformative improvements, enabling the residents to thrive in multiple aspects of their lives,’’ says Marc Fancy, Executive Director, Prudence Foundation.

Project Padayon will run from 11 July to 1 December 2023 and include workshops focused on micro, small, and medium enterprises (MSMEs) empowerment, family health and nutrition, jobs and careers, disaster risk preparedness, and climate change resilience. Participants will receive modules that will be cascaded to up to 2,000 students and community members.

“We are grateful for the opportunity to partner once more with Pru Life UK and Prudence Foundation. This partnership aims to empower the residents of Bantayan Island through a comprehensive learning program that will touch on different topics like financial well-being, health, and disaster resilience to help them prepare for the future,’’ says Francis Macatulad, Executive Director, ASSIST.

The project will culminate with an appreciation and recognition program in December, followed by a Pamaskong Handog with Habitat for Humanity communities that Pru Life UK and Prudence Foundation helped build after typhoon Yolanda

Transforming lives in Bantayan Island

The project was launched at Beach Placid Resort in Santa Fe, Cebu and was attended by local government unit representatives and community leaders of Bantayan Island.

“We are happy to be back in Bantayan Island and see familiar faces. At Pru Life UK, it is our mission to help Filipinos get the most out of life. This project is a big opportunity for us to fulfill our commitment to help Filipinos lead healthier and wealthier lives,’’ says Gizelle Camua, Vice President for Community Investment and Advocacy, Pru Life UK.

Close to 100 micro-entrepreneurs joined a workshop with the theme “MSME Empowerment.” Attendees received modules on business management, finance, and digital marketing materials, which will also be cascaded to 1,000 other micro-entrepreneurs. They also learned best practices from young local entrepreneurs that shared their real-life experiences.

In addition, over 80 mothers with their newborns were given free PRUMedCare Select Infectious Disease coverage plan as part of the PRUBabies campaign. The coverage offers cash assistance for diagnosis and death due to any of the four common types of infectious diseases: dengue, typhoid, measles, and malaria.

Propelling impactful conversations

Project Padayon is a continuing initiative rooted in Pru Life UK and Prudence Foundation’s commitment to developing Filipino lives through impactful conversations on the importance of financial literacy and health awareness.

Pru Life UK has been actively involved in aiding Bantayan Island since 2013 by means of humanitarian initiatives, including gift-giving programs, the provision of essential food packages, and the establishment of water supply networks alongside the deployment of portable ultrasound machines.

The same year, Pru Life UK and Prudence Foundation launched Build Better Now. The project brought PRUVolunteers all over Asia and the United Kingdom to build 126 disaster-resilient homes and disseminate 183 motorized boats with fishing nets and 140 cycle pedicabs to Yolanda survivors on the island. Build Better Now ran until 2017 and earned the Award of Merit under the Communications Management – Corporate Social Responsibility category.

NewsMakers

RLC Residences gets global recognitions in Dubai

The awards also came in time for the brand’s efforts to expand its network in Dubai, as RLC Residences prepares to open its new office in the city. This strategic move aims to provide delightful customer service to investors and homebuyers in the Middle East region who have long supported the brand and its projects.

Published

1 week ago

November 20, 2023

ZestMag.com Staff

In a promising kickoff to the month, the residential division of Robinsons Land Corporation, RLC Residences, has clinched two prestigious awards for its dedication to constructing beautiful, well-designed condominiums in the Philippines.

Dubai-based International Business Magazine Awards hailed RLC Residences as the recipient of Real Estate Developer of the Year Philippines and Best Property Development Company in the Philippines 2023 during its recent awarding ceremony at Atlantis The Palm, Dubai. The annual awarding ceremony honors the extraordinary accomplishments of companies from various sectors such as real estate in the Middle East, Europe, Asia, Africa, and America.

“It is an honor to receive international recognitions like these for RLC Residences. We are proud of the work that we do and of our commitment to building nurturing condo spaces so our homeowners can design and live their best lives. Thank you so much, International Business Magazine Awards, for recognizing our efforts to Raise, Live, and Connect not just here in the Philippines but also in other parts of the world,” says Karen Cesario, RLC Residences Senior Director, Marketing Head and Chief Integration Officer.

Now in its 6th year, the International Business Magazine Awards annually highlights the exemplary endeavors of corporations that consistently demonstrate exceptional leadership abilities. This UAE-based online publishing company continuously strives to acknowledge and appreciate the hard work and dedication to achieving success in the competitive world of international business.