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OMRON Healthcare initiates the ‘Heart Reacts Only’ campaign

OMRON Healthcare, a global leader in the field of clinically proven, innovative medical equipment, initiates the ‘Heart Reacts Only’ campaign, encouraging Filipinos to love and take care of their heart with five easy steps.

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The heart is the core of a person’s life. With every beat, the heart pumps blood to the body, carrying oxygen and nutrients to the cells and removing metabolic waste from the body’s tissues. It’s no secret the heart is essential to life. Unfortunately, it is the organ that is often neglected.

Cardiovascular diseases (CVC) continue to be a pressing concern among Filipinos. Ischemic heart diseases were the leading cause of death in the Philippines in 2022, accounting for 114,557 cases or 18.4 percent of total deaths recorded during said report, according to 2023 data from the Philippine Statistics Authority (PSA).[1] The rising incidence of heart risks in the country was pointed by one study about cardiovascular diseases in the Philippines make heart diseases a public health emergency.[2]

This February, officially proclaimed as Philippine Heart Month, Filipinos are reminded to make their heart’s health a priority not only this month but every day thereafter. OMRON Healthcare, a global leader in the field of clinically proven, innovative medical equipment, initiates the ‘Heart Reacts Only’ campaign, encouraging Filipinos to love and take care of their heart with five easy steps.

Regularly check your blood pressure

A simple habit, but it can save lives. Having regular blood pressure checkups gives you an overview of your heart’s health. Knowing your blood pressure levels provides a clue if you are at risk of having heart diseases.

Recognizing the value of having reliable, accurate and quality blood pressure monitoring tools, OMRON Healthcare offers and recommends the OMRON Complete and the Stroke Risk Calculator.

The OMRON Complete is an upper arm blood pressure monitor that provides a more comprehensive view of your blood pressure and measures your EKG at the same time. Like most digital blood pressure monitors, the Complete shows the systolic and diastolic blood pressure readings and pulse rate. But unlike other monitors, the Complete can connect to your mobile phone, which then lets you access the OMRON app to get more information about your heart’s health such as the pattern of your heartbeat or sinus rhythm. This information can help you track any irregularities in your heartbeat. 

The OMRON Complete uses ECG technology to enable early detection of atrial fibrillation (AFib), a condition that is commonly associated with heart failure and stroke. The Complete is also able to detect other conditions such as tachycardia or a faster heart rate and bradycardia or a slower heart rate.

OMRON’s Stroke Risk Calculator is an online tool that helps users assess their risk of having a stroke in the next five to 10 years. All you need to do is visit the OMRON webpage and tap on the “Calculate Now” button. This will bring you to an assessment form that covers general personal information, daily habits and diet, and any other significant information from your recent checkups.

The Stroke Risk Calculator analyzes your stroke risk based on your answers and immediately shows the results. It will also show you the possible and specific factors that may lead to a stroke. The Stroke Risk Calculator is free and can be easily accessed by anyone.

Hydrate!

Just like you, your heart works extra hard every day. It also needs to feel refreshed to be able to do its job better.

Ever notice that when you’re dehydrated, your heart starts beating faster? That’s because the blood volume throughout your body decreases, which means your heart has to beat faster to “catch up.” This then increases your heart rate and your blood pressure. This can overwork and strain one’s heart.[3]

Drinking enough water daily is a surefire way to support the heart in doing its job. By hydrating properly and regularly, you not only enable your heart to function properly but you contribute to making it healthy. 

Laugh more

It’s true what they say. Laughter is indeed the best medicine. For one, laughter relaxes you and counters stress, which when isn’t managed well can hurt your heart.

Laughing brings a plethora of advantages for your heart. It enables oxygenated blood to circulate around your body, helps your heart work at a steadier pace and lowers blood pressure.[4] It can even decrease artery inflammation and increase good cholesterol.[5] All of these contribute to reducing the risk of heart diseases.

So the next time you see or hear something that splits your sides, go and laugh your heart out! It’s good for you in so many ways.


Do some cardio

Exercise strengthens your muscles, including your heart. Doing some spirited cardio regularly helps improve your heart’s ability to pump blood throughout your body, resulting in improved blood flow and higher oxygen levels.[6]

The American Heart Association advises at least 75 minutes of vigorous aerobic exercise or 150 minutes of moderate-intensity activity — or a combination of both — every week.[7] You don’t need to do all 75 or 150 minutes in one go. Spread the workouts throughout the week to remain active. Get off that couch and move around. One option is to do 13 minutes of vigorous aerobic exercise or 25 minutes of moderate-intensity exercise a day for six days and leave one day for rest.

Your workouts don’t necessarily need to be intense all the time, especially if you’re just beginning. If you can’t sneak a full-on workout in your hectic day, try indoor walking or brisk walking around the neighborhood. Other moderate-intensity workouts can be biking, gardening or, to make exercising more fun, dancing! Then push your body further with more vigorous activities like running, jumping rope or cycling.

Some people refuse to exercise because they think it’s too much work or it can feel pressuring. The suggestions above will not only make exercising fun and manageable but may even help you sustain the workouts and eventually make them part of your routine.

Get adequate quality sleep

It’s no secret what sleeping can do. It allows your body to repair and recharge after a long day. But it also plays a major role in keeping your heart healthy.

Achieving quality sleep regularly helps lower your blood pressure. Often, we disregard getting enough quality sleep because we’re too caught up in our daily work or just like to stay up late. Sleep deprivation has long-lasting effects, particularly on your heart. Poor-quality and lack of sleep raises your blood pressure, and it can stay high for a longer period of time. This can increase your risk for a heart disease, heart attacks, diabetes and stroke.

If you’re guilty of bedtime procrastination because you tend to put work first or can’t seem to let go of your phone at night, now’s the time to start fixing your sleep schedule. Doing so will not only give you the rest that you need and deserve but will also keep your heart healthy.

Caring for your heart doesn’t necessarily have to involve big and complicated efforts. In fact, it’s the simple daily habits — like the ones listed above — that can make all the difference. The next time you’re thinking about brushing aside these little steps, think of your heart. It does so much for you, and these small efforts can be your way of saying thank you.

To further promote proactive heart health management this Heart Month, OMRON is teaming up with Southstar Drug and other participating drug stores to offer a discount of less Php250 for every purchase of the HEM-7120. This promo will run from February 15, 2024 to March 31, 2024.

In addition, OMRON is proud to partner with Watsons for its ‘Let’s Talk Wellness,’ a series dedicated to promoting various aspects of health and wellness, including heart health. Tune in and join the conversion to learn more about how you can prioritize your heart health and take proactive steps towards a happier and healthier heart.

NewsMakers

Pru Life UK empowers communities with learning sessions on financial management, mental health

Organized in partnership with the Mandaluyong City government represented by Councilor Leslie Cruz and Rotary Clubs of Mandaluyong-Biyaya and Mandaluyong East, the session also covered best practices and tips on livelihood and how the residents can be entrepreneurs.

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Life insurance company Pru Life UK equipped Mandaluyong residents, mostly women and solo parents, with financial management and mental health tips aligned with the company’s commitment to driving up financial awareness, literacy, and inclusion in communities.

Psychologist Marika Melgar and Pru Life UK Branch Manager Jovelyn Tungcul-Torres led the session, sharing their expertise on mental health and tips on how families can efficiently manage their finances. They highlighted the connection between mental health and finances – how mental state can influence financial decisions and vice versa.

Organized in partnership with the Mandaluyong City government represented by Councilor Leslie Cruz and Rotary Clubs of Mandaluyong-Biyaya and Mandaluyong East, the session also covered best practices and tips on livelihood and how the residents can be entrepreneurs.

Through these community learning sessions, we want to help more Filipino families, especially those from underprivileged backgrounds, manage and protect their finances. We also include mental health and livelihood topics to help build long-term resilience in communities. These learning sessions are part of our commitment to being the most trusted partners and protectors of many Filipino families,” shares Maricel Estavillo, Pru Life UK VP for Government Relations & Sustainability.

We are grateful to our like-minded partners from the government and community-based organizations who share our mission to empower more Filipinos through financial and health education,” she continues.

To date, Pru Life UK has organized climate and health community-based learning sessions in four locations across the country.

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I.E. Medica and MedEthix win healthcare awards in Singapore

The pharmaceutical companies received the Supply Chain Initiative of the Year, Hospital Partnership of the Year, and the Most Differentiated Service of the Year awards.

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The Philippines’ major pharmaceutical importers and distributors, I.E. Medica, Inc. and MedEthix Incorporated, were recently awarded three (3) major healthcare awards at the Healthcare Asia Pharma Awards 2024 at Marina Bay Sands, Singapore.

The pharmaceutical companies received the Supply Chain Initiative of the Year, Hospital Partnership of the Year, and the Most Differentiated Service of the Year awards. This marks the first time native Philippine pharmaceutical brands have won in these categories. The brands are active proponents in the importation, registration, and supply of healthcare products in the Philippines.

I.E. Medica and MedEthix executives, Monaliza Balnig Salian, co-founder, president and CEO, and Ma. Victoria P. Sugapong, COO, accepted the awards on behalf of the pharma group.

In her acceptance speech, Monaliza B. Salian said, “The Philippine pharmaceutical industry is heavily dependent on importation; thus, we continuously look for ways to improve our supply chain operations. As a young pharma group, I.E. Medica and MedEthix are aware of the overwhelming need of our countrymen for quality, affordable, and accessible healthcare solutions—and so we will continue to respond to these unmet needs, as Filipinos, for the Filipino.”

Salian’s acceptance speech in the prestigious awards program is a fitting capstone to the young local pharma group’s contribution to easing the burden of healthcare for Filipinos.  The awards conferred by the respected regional publication Healthcare Asia magazine put I.E. Medica and MedEthix in the league of outstanding pharma companies in Asia and the Pacific that have demonstrated an unwavering commitment to innovation and excellence and have redefined pharmaceutical excellence.

I.E. Medica: Implementing enhanced end-to-end supply chain operations that could enhance the nation’s healthcare product supply chain requirements

I.E. Medica is driven to continuously improve its supply chain operations to comply with Philippine Customs Administration import guidelines: from obtaining the Super Green Lane certificate in 2017 to having demonstrated its initial compliance with the cargo security risk management framework required for accreditation as an Authorized Economic Operator (AEO) Importer.

The company is also on track to securing the Level 1 AEO Certification, affirming its observance of supply chain security standards and the benefits of improved accessibility to healthcare goods brought about by streamlined import-export systems across borders, ultimately benefiting Filipinos and earning it the Supply Chain Initiative of the Year award.

MedEthix: Introducing a game-changing COVID-19 treatment in the country 

The impact of COVID-19 has been widespread, with its magnitude affecting the stability of social, economic, and political structures in many countries. It has particularly challenged national healthcare systems and their capacity to respond to large-scale outbreaks.

Filipino pharmaceutical company MedEthix went beyond its way as the first importer to secure its first four (4) hospital partners from the Food and Drug Administration (FDA) and the compassionate special permit (CSP) for Molnupiravir. This oral drug is indicated for mild to moderate cases of COVID-19 infection, enabling the standard of care to go beyond the confines of the overstretched hospital wards into the comforts of the patient’s home.

MedEthix further expanded the distribution of Molnupiravir from the first 4 CSP grantees to over 80 health institutions and over 500 doctors across the country as soon as it successfully secured the Emergency Use Authorization from the regulatory authority. Healthway QualiMed, the hospital network of AC Health, played a valuable role in its success. The hospital network, along with I.E. Medica and MedEthix, are partners of AC Health. The expanded access to affordable alternative treatment for COVID-19 greatly benefited Filipinos during the pandemic and earned the company the Hospital Partnership and The Most Differentiated Service of the Year awards.

A commitment to every Filipino

As the recipients of the three prestigious awards for the pharma category in the Philippines, I.E. Medica and MedEthix remain committed to providing a wide range of products that cover almost all therapeutic areas to meet the ever-changing healthcare needs of Filipinos. 

As the men and women of I.E. Medica and MedEthix interact with doctors, retail outlets, distributors, suppliers, regulatory authorities, and consumers daily, the hallmark of excellence exemplified by the three awards continues to inspire them to make a difference in the lives of their countrymen.

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Bookshelf PH announces book collections from diverse genres

Publishing house Bookshelf PH, with its collection of books from diverse genres, has heart-swooning reads that touch all five love languages.

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Love is given, felt, and explored in ways we never expect.

We’re no strangers to the concept of feeling kilig, an emotion that makes hearts swoon and flutter whenever we give or receive love. Speaking of giving and receiving love, we might prefer one over the other but overall, these five love languages create a holistic relationship with our loved ones whether that’s through physical touch, words of affirmation, quality time, gift-giving, or acts of service.

Publishing house Bookshelf PH, with its collection of books from diverse genres, has heart-swooning reads that touch all five love languages. From affirming poems to small acts of service, here are five books that explore love’s different manifestations, each with stories to tell of how we can give and receive love in ways we prefer the most.

1. Jasmines in Her Hair – Words of Affirmation

Love is expressed through the gentle whisper of words. ”Jasmines in Her Hair” by Kalpesh Desai is a poetry collection that features the themes and facets of love. From tender beginnings of infatuation to depths of enduring connection, each poem will captivate readers to immerse themselves in passionate sensibilities found in delight, sorrow, grief, acceptance, and resilience, capturing the essence of the heart’s universal experiences. 

Poetic words are as powerful as daily communication and this book might be the perfect bond for lovers. If you love compliments, notes, or sweet whispers, then words of affirmation may be your cup of love language. It’s not too old-school to write personal notes inspired by these poems to show appreciation to your Lovey-dovey.

2. Laws of Motions and Attraction – Physical Touch

“Alex never believed in love at first sight. But right then she realized, maybe she had loved him all along. It had been a long time coming, but it turned out ‘maybe someday’ was worth the wait, after all..”

Missing those back hugs and forehead kisses? How about those tender traces of his fingertips to your cheeks? Just when you know that physical touch becomes a language of its own, it speaks volume where words fall short. This is your sign to reminisce about the past and reflect if he is worth the second chance.

Gravitate your senses with Kaye Allen’s contemporary romance novel, “Laws of Motions and Attraction” as it brings you the story of Alex, a driven student who finds herself captivated by the most ideal suitor on campus only to discover that destiny has other plans. In this enthralling examination of love, accompany Alex on a journey fraught with twists and turns, and let her story touch your heart brimming every moment with sweet affection.

3. Warm Blankets in Cold Midnights – Gift-Giving

Who says love month is over? February may have passed but it’s never late to surprise someone with a thoughtful present. Let your cozy affection be felt by giving Warm Blankets in Cold Midnights to express the language of gift-giving!

Share the warmth with your loved one as you immerse in Janella Ventura’s short story collection, “Warm Blankets in Cold Midnights,” featuring 23 heartwarming love stories to uplift your spirits and 18 tear-jerking tales that will leave you deeply moved. From handmade treasures to heartfelt gestures,  Warm Blankets in Cold Midnights reminds readers that the true value of a gift lies not in its material worth, but in the love and care with which it is given.

4. Words, Fate, and Accidents – Quality Time

“…We may not know each other well but sometimes people could find comfort in the most unlikely places. Be it in a good book, a playlist with all favorite songs, or even in a foreign country, standing beside a stranger you met by accident.”

Another heart-touching craft from Kaye Allen is her “Words, Fate, and Accidents”, which is a story of connection and companionship. In a world where time is fleeting and fate is unpredictable, two strangers found solace in each other’s company, forging bonds that withstand the test of time. If you value quality time for your loved ones, then this book might remind you that time isn’t measured in minutes or hours, but in the profound moments shared between kindred spirits.

5. Lost You, Found Me – Acts of Service

“Lost is a state we will perpetually be in and the life is best approached by embracing it as it is.”

Picture this: late-night study sessions, surprise coffee deliveries, and shoulder-to-cry-on moments. Everyone has been through the rough stage between college and adulting where those small acts of service matter most in times when we feel most alone. You’re not lost sweetie, because a story that resonates has found its way to you!

Testament to the power of selfless devotion, Zara Carbonell’s “Lost You, Found Me” takes  readers into the tumultuous journey of love, loss, and self-discovery—a celebration of love through acts of sacrifice. Set against the backdrop of the exhilarating transition from college into the unknowns of adulthood, Lost You, Found Me offers a unique perspective on the exploration of life’s nitty-gritty.

Each of these books provides a fresh view on the languages of love and illustrates the diverse ways we communicate and receive affection. Whether through verbal affection, intimate gestures, shared warmth of hugs, or acts of selflessness, these authors capture the universality of love–transcending barriers and resonating deeply within our beings.

Thrilled to grab a copy of one of these books that pulsates your love language?

Visit Bookshelf PH  and discover the perfect read for you.

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