Wellness
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737Liraglutide alters gut microbiome in type 2 diabetes
An article published in Experimental Biology and Medicine (Volume 243, Issue 1, January, 2018) describes a new benefit for patients with type-2-diabetes (T2D) that...
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669A positive path to a healthy new you
From eating with purpose to finding healthier options for tasty meals, making small changes can help you reap rewards throughout the year.
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646Unleash the power of the detox
By exploring the facets of your daily life, you’ll be able to construct a list of things you want to improve. Often...
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1.1K1Arranging travel insurance if you have a medical condition
If you or one of your family members accompanying you have a medical condition, it is important that you read the small...
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811Most vital piece of functional fitness equipment found under foot
The inclusion of functional training into a healthy lifestyle does not stop when traveling for business or pleasure, and may influence a...
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848Slide into summer safety
Longer days mean more time outside and more physical activity, which translates to increased potential for injuries. Playground falls, lawnmower accidents, campfire...
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1.0KStudies show multiple benefits of extra-virgin olive oil
While studies two years ago showed that extra virgin olive oil can help women reduce risk of breast cancer and other diseases,...
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701Flossing with fingernails, folded paper and hair – Ewww, why?
According to new results from a survey conducted by Ipsos in the US, most people say they have used common 'unusual items'...
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881What golfing can do for your bone health
Tips to reap the health benefits.
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1.1K5 Tips for adjusting to warm weather workouts
People exercising outdoors – from newcomers to top athletes – should make adjustments or their workouts could suffer, says Marni Sumbal, an exercise...
