Wellness
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60313 Ways to help the whole family eat healthy
More and more people today are trying to eat a healthy diet, but oftentimes they don't know where to begin. Eating healthy...
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558Zzzzz… Here’s why you can’t stop yawning
Feeling tired? Even after a good night’s sleep? You’re not alone! Lots of people complain about lethargy even after they get a...
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705Flavor infusion
When your taste buds can't settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some...
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906What harm is there in wearing high heels?
We’re not suggesting that you never wear heels again (although it would do you a whole lot of good). However, cutting down...
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585The Do’s and Don’ts for feeling healthy
There are plenty of simple changes that you can make to your routine to improve your overall health, so if you want...
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654Must-have technology for senior citizens
The fact is, many older adults are now seeing the benefit of getting involved with some form of technology. Whether it’s for...
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700Benefit your health and your grill with canola oil
Grilling is a beloved summer ritual, and by using canola oil, it's possible to enhance the cooking experience and flavor of your...
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609Get mornings off to a great start
The benefits of breakfast and good nutrition are well documented – yet breakfast is also the most skipped meal of the day....
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774Think outside the lunchbox
Eating the same thing every day can make lunch seem so "blah." Now's the perfect time to break out of the lunch...
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670Simple ways to live better
When it comes to creating a healthy lifestyle, some recommendations are fairly simple, such as exercising regularly and eating right. Many people,...
